A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...
The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...
Figure 1. Mean cerebral blood flow (CBF) maps following the (A) peanut intervention and (B) control periods in adults (n = 31). CBF displayed in mL/100 g/min (scale shown by color bar). Albany, Ga.
Share on Pinterest Eating peanuts may help boost brain health in older adults, recent research suggests. Image credit: Steve Prezant/Getty Images A new study investigated the impact of supplementing ...
Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...
Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older ...
The hippocampal formation is a group of brain regions, including the hippocampus and some other structures closely connected to it. This set of brain regions is known to support various important ...
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...
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