Generosity is often framed as a moral virtue or a social good. But research increasingly shows it is also a powerful mental ...

Today, there are between 10,000 and 20,000 mental health apps. In the U.S. alone, there are 1.2 million mental health providers. And Mental Health Awareness Month began 75 years ago. It’s safe to say ...

If you ask someone how to lower their risk of a heart attack, most people can name a few steps. But if you ask how to reduce dementia risk, many would assume it is out of their control. But that ...

The original article, which was published in November 2019, was updated by Dr. Rick Mask in collaboration with Gina Neugebauer. Social capital is not a new term. In fact, it has been examined by many ...

Over the past 220 years, the connection between people and nature has declined by more than 60%. That's the key finding of a study led by Miles Richardson, a professor of nature connectedness at the ...