Stop coasting with minimal effort. By strategically integrating resistance training, balance work, and short bursts of power, ...

Who wants to live to be 100? It sounds great, right? But only if you’re still enjoying life. For many years the consensus has been that we peak physically during our early years and it’s a downhill ...

Healthy aging induces parallel changes in brain functional activity and structural morphology, yet the interplay between ...

It is a central question in neuroscience to understand how different regions of the brain interact, how strongly they "talk" ...

Peptides are short chains of amino acids that act as biological messengers, telling skin cells and tissues how to repair, ...

Low-grade inflammation contributes to age-related decline and impairment, but the precise pathways responsible for this inflammation and their impact on natural aging have until now remained elusive.

Annalisa Na directs the Functional Aging and Mobility Research Laboratory to explore the interactions of multimorbidity diseases on functional outcomes in older adults. Her work attempts to understand ...

A novel mathematical approach enables the identification of brain regions whose connectivity shifts in autism or aging, informing targeted brain stimulation therapies.

We asked an expert to weigh in on the benefits and practicalities of functional training. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If ...

Share on Pinterest Researchers are developing a simple blood test that could assess your health span and lifespan. Image credit: Santi Nuñez/Stocksy. Intrinsic capacity is the sum of a person’s mental ...