Kim and Paul Smith have worked as personal trainers for years, teaching their clients the ins and outs of good nutrition as well as how to build muscle definition and tone. A healthy lifestyle is not ...

In a world where gyms and fitness centers beckon with billboards, water parks and membership specials, Body-N-Motion has found a lower-key, back-to-basics niche. Tucked in an office/flex park next to ...

NEWTON -- Whether joining for the first time or looking to find another, picking out a gym can be a difficult task. Often the first, or continued, step in a fitness journey, it's important to find a ...

Rather than looking for ways to draw people to fitness facilities, GymGuyz brings the gym — and all the necessary equipment — to them. After more than two decades as a chef, Rick Stevens decided it ...

Forbes contributors publish independent expert analyses and insights. Geri Stengel writes about the success factors of women entrepreneurs. When a pro bono client said to her, “You're saving my life ...

DEAR ABBY: My boyfriend and I work out at the same gym. Over the past several months it has gotten back to me that one of the trainers, “Bob,” has been talking negatively about me to some of the other ...

ST. PETERSBURG, Fla. (WFLA) – Amped Fitness in Pinellas County is doing what it can to protect its clients from coronavirus. The gym has locations in St. Petersburg, Pinellas Park, and Largo and has a ...

The Bay Village fitness studio, 574 Dover Center Road, focuses on training the community’s older demographic. Chuck and Sarah Collins opened Fitness 4:13 in August 2022. Chuck Collins said he wanted ...

While a New Year's resolution may have you hitting the gym now, it may be more difficult to keep consistent later, especially when stress and a busy schedule ensue. While the stars can pay for ...

With every gym throughout Santa Cruz County — and state, for that matter — closed, a physically active community is doing its best not to feel like caged animals during shelter in place orders. But ...

For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in Summerville, may be the right option. “I had a back injury and a surgery many ...

DEAR ABBY: My boyfriend and I work out at the same gym. Over the past several months it has gotten back to me that one of the trainers, "Bob," has been talking negatively about me to some of the other ...