If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

Practical advice on how to reduce screen time in 2025, improve well-being, fight digital fatigue and build healthier phone ...

This app blocker cut my screen time to just two hours a day - Is this £54 magnet the key to getting off your phone? I’ve ...