Get inspired with 37 Protein Powder Ideas! From shakes and smoothies to snacks and meals, discover tasty ways to boost your protein intake every day. This post may contain affiliate links. That means ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

For muscle growth, take protein soon after a workout and pair with a source of carbohydrate. Depending on your goals, protein powder can be mixed with milk or water or incorporated into recipes.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's the first image that comes to mind when you think of protein powder?

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through food alone. For most healthy adults, daily use of protein powder is safe when ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. There are ...