Try to live more authentically. Pay attention to moments that feel most natural, and pursue choices that best fit you and ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Who among us wouldn’t want to ...

“Good life” courses can help prepare students to live more purposeful, meaningful lives, write Kristina Callina, Alicia Lynch and Michael Murray. Over the past 20 years, well-being indicators among ...

It’s a great time to get serious about living a good life. Across the disciplines, the number of scholars engaged in research about happiness and well-being is at its peak, and the wealth of knowledge ...

What makes a good life? For decades, psychologists have debated whether true fulfillment comes from happiness—a life of comfort and joy—or meaning—a life of purpose and impact. But what if there's a ...

Instructions for living a life. Pay attention. Be astonished. Tell about it. —Mary Oliver Psychologist Shige Oishi had been studying happiness for 20 years, when one summer, he decided to pause and ...

Everyone’s idea of a “good life” looks a little different. For some, it’s about having meaningful relationships. For others, it’s about freedom, stability, or simply feeling content. But no matter how ...

Many people don’t realize the privileges they take for granted in their adult routines, because they’ve grown up in the same situation for their entire lives. As a study from the Personality and ...