Ever been in a conversation that left you feeling weirdly guilty, confused, or questioning your own reality? Congrats – you might have just experienced the special joy of being manipulated.

Many survivors are not broken by abuse; they are burdened by it, carrying relational labour that was never meant to be theirs ...

A controlling partner seeks to have power over every aspect of your life. Often, this behavior is subtle, making it hard to spot. According to marriage therapist Marni Feuerman, emotional abuse can be ...

In this post, I'll explore key therapeutic principles for assessing justified or unjustified family estrangement. Some name this "alienation"; however, as an attachment-focused therapist, I prefer to ...