Preparing for load-bearing activities commonly found in many military training programs involves building a strong foundation and improving your conditioning. The combination of leg and core strength, ...

Without measured improvement in food landscapes, the Army will continue to fund performance training while feeding a system that undermines it, the author of this op-ed argues. (Terrance Bell) The ...

Warfighting is at the forefront of everything we do in the Army, and over the past five years, the culture of human performance has evolved to ensure that Soldiers are prepared to fight and win our ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about maintaining ...