The platform introduces an AI-assisted approach that supports users in organizing thoughts, identifying recurring emotional ...

Self-discovery journal prompts that stimulate your reflection and creativity can help you transform yourself in sometimes surprising ways. If you're already a dedicated journal writer, you might be ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Just in time for your New Year’s resolutions, former ...

This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get early access to member-exclusive stories every month, join the Vox Membership program today. In February ...

Peloton users may be accustomed to hearing wisdom from head instructor Robin Arzon as they pedal away on their stationary bikes. Now, the Philadelphia native — who also serves as Peloton's vice ...

Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

Journaling can be a powerful self-help tool. This post offers seven tips to help maximize its utility. Choose a journaling book that will have gravitas for you. For some people, it’s a leather-bound ...

Self-care can mean so many things. It can be a morning jog, that extra bit of creamer in your coffee, or it can even mean setting and attending doctor’s appointments. Ultimately, self-care is whatever ...