Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...
Fitgurú on MSN
Log bar training: The strongman secret for building raw strength without shoulder pain
Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...
For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...
Bodybuilding Bros on MSN
How Glen Powell trained like an athlete for The Running Man workout
Glen Powell didn’t just bulk up for The Running Man, he trained like a true athlete. In this video, we break down his exact, strongman inspired workout, including sled pulls, prowler pushes, split ...
You should be including three key strength exercises in your workouts if you want to build muscle, according to a award-winning professional strongman.
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