While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Coaches share the mistakes they see runners make over and over again.

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

Welcome to our Runner's World Club Sub-3:45 marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free two-week sample of the schedule – to ...

Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece of the puzzle. Strength training is a huge factor too: Adding it to your ...