Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...

Manifesting your dreams is a great start, but turning those visions into actionable financial strategies is where the real magic happens. As we step into 2025, it’s time to shift from mere ...

Here’s how thought leaders are setting and achieving their short- and long-term goals—creatively. You can do it too. The Fast Company Executive Board is a private, fee-based network of influential ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Since I was a kid, I saw every new year arriving with quiet hope and loud promises. I listed goals and prayers and imagined ...

Over the past few years, the transition from one year to the next has been marked by the rise of several popular concepts.

For many people, every January means looking back at what went wrong or imagining what could go right.Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Have you ever felt like your goals are just out of reach, no matter how much you think about them or how many to-do lists you write? You’re not alone. Many of us struggle with turning our dreams into ...