After School Routine Ideas for Students: A Detailed Guide
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After School Routine Ideas for Students: A Detailed Guide
5.5M viewsAug 1, 2024
TikTokm._sheleiden
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After School Routine Tips for a Productive Evening
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Your Kids Table on Instagram: "Kid got after school restraint collapse? Yup, that’s an actual thing for kids who are overwhelmed/hold it all together and then meltdown or shut down when they get home and feel safe. Last week I gave you 4 steps to regulating afterschool. Today I wanted to lean into some specific activities to give a powerful dose of regulating input. So, yes, these may work after school. But, think of other times your kid is dysregulated, like before bedtime or dinner? I like to
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Your Kids Table on Instagram: "Kid got after school restraint collapse…
667.8K views1 month ago
Instagramyourkidstable
StarBean 🇵🇰 on Instagram: "📅 How to study 6 hours after school… when you can’t even study for 6 minutes?🥲 If you’re lazy, sleepy, tired or zero-energy after school, this routine will actually work 👇✨ ⏰ 3:30–4:00 PM → RESET BREAK 💌 Why: Your brain needs to cool down after school 🫧 Tip: Shower, change clothes, stretch ✨ Hack: Avoid your phone, it destroys evening focus immediately 🍓 4:00–4:20 PM → LIGHT ENERGY SNACK 💌 Why: Low energy = zero motivation 🥣 Tip: Fruits, nuts, yogurt, dates ✨
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StarBean 🇵🇰 on Instagram: "📅 How to study 6 hours after school… whe…
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After School Calm – Kids Yoga App They’ll Love
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After School Calm – Kids Yoga App They’ll Love
102 views3 months ago
YouTubeSoul Mates Kid's Yoga and Mindfulness
SmartKid Tips on Instagram: "💪 Kindergarten Kids After-School Outdoor Workout 1️⃣ Cross-step stair tapping – Body Balance & Coordination 🏃‍♂️ 2️⃣ Step on stairs + One-Hand Shoulder Tap – Core & Arm Strength 💥 3️⃣ Jump Up & Down – Body Balance & Leg Strength ⬆️⬇️ 4️⃣ Jumping Jacks – Body Coordination & Jumping Ability 🤸‍♀️ 5️⃣ High Knees – Glute & Leg Strength & Coordination 🦵 6️⃣ Jump Rope in Place – Muscle Strength & Coordination 🔄 7️⃣ Two-Hand Ball Tapping – Concentration & Hand-Eye Coor
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SmartKid Tips on Instagram: "💪 Kindergarten Kids After-School O…
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Kayla Muscat on Instagram: "Two birds, one stone 😉 The perfect after …
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after school ROUTINE 📚🧖🏽‍♀️ but make it time stamped 🌟 #school #routine …
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