Difference between Kilocalories,Calories & calories(Kcal, Cal & cal)-Which one to use for tracking?
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Difference between Kilocalories,Calories & calories(K…
38.5K viewsMay 5, 2021
YouTubeThe Supple Strength
Calories (Cal) Vs Kilocalories (Kcal). What is the difference?
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Calories (Cal) Vs Kilocalories (Kcal). What is the difference?
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YouTubecicoproject
She's having an extra 1,200kcal snack! Use CAL AI with the code: DUAL to count kcal 💪 #gym #fit
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She's having an extra 1,200kcal snack! Use CAL AI with the code: …
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YouTubeDUAL TRAINING
“Eating healthy is so complicated” not around here💅🏼 ~550 kcal, 70g of protein in under 5 mins. ⭐️RECIPE⭐️ 200g rotisserie chicken 113g (1 serving) cottage cheese 50g 0% Greek yogurt 1/4 white onion diced 1 tsp garlic ~1/4 cup franks red hot (adjust to your level of preferred spice) Salt, onion powder, garlic powder, pepper to taste! Microwave for 90s, stir and another 30s! Eat with your favorite veggies and enjoy!🤭 #fyp #buffalochickendip #highproteinrecipe #easymeals #healthyeating
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Cardápio de 1200 kcal para Acelerar a Perda de Peso
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TikTokisaacnutricionista
This is why I wasn’t improving…(and i had no idea) from doing endless hours of cardio, eating less than 2000 kcal a day and running all my runs AND lifts and the same intensity… and yet still being confused why i wasn’t progressing or seeing any change🙄😵‍💫 so let me save you the frustration and educate you so you don’t make the same mistakes i did….. 1. UNDERFUELLING i was showing up to sessions without giving my body what it needed to perform, recover and adapt. you cant expect high output o
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This is why I wasn’t improving…(and i had no idea) fro…
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TikTokem_fitx
Abhay Pagare| Fitness for High-Performing Professionals on Instagram: "You don’t burn food meal by meal ❌ Eating an 800 kcal cookie doesn’t mean you need to run until you burn 800 kcal. Your body looks at total calories over the day — not individual foods. Weight loss works on Calories In vs Calories Out (CICO) ✔ Weekly consistency > daily perfection ✔ One food doesn’t ruin progress Stop punishing yourself. Start understanding how the body actually works."
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