Plank Workout Challenge To Lose Belly Fat in 10 Day
8:27
YouTubeWORKOUT
Plank Workout Challenge To Lose Belly Fat in 10 Day
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10.6M viewsDec 16, 2021
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Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
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